One of the missions of Celestial Enterprises Unlimited, Inc. is to spread health awareness and prevention to the nations. In order for individuls to be their best physically, emotionally and spiritually, they must make sure that they are taking care to keep their minds, bodies and souls in balance and in good health. We hope to provide on this page:

• Facts
• Information
• Health Tips
• Links/Resources
• Tools

to help equip the readers with knowledge to overcome  emotional challenges, to maintain physical fitness and to achieve a sense of serenity.

With the  daily challenges that face people in their relationships with people in their homes, workplaces, communities and even places of worship, they are often confronted with stressors that negatively affect their health and wellbeing. Consequently,these stress factors may cause imbalances in their health, which may lead to: irregular heartbeats, high blood pressure, overeating, undereating or other eating disorders, migraine headaches, ulcers, digestive problems, etc. In order for people to function at their optimum levels, they should be physically fit. Eating a balanced diet, getting a reasonable amount of rest each day, exercise and the proper amount of nutrition are all impotant ingredients necessary to maintain a healthy lifestyle.

It is equally important to maintain good mental health. Stress can not only cause physical problems, but it can cause emotional problems as well such as fatigue, irritablliity, anger outbursts, thought disorders, etc. If a person's mood or usual style of handling problems or conflict suddenly changes and lasts over an extended period of time, it may be advisable to seek professional help, especially if the behavior is affecting normal functioning in relationships in the home, workplace or in the community.

Emotional health can also be affected by a loss--the loss of a relationship through separation or death, unemployment ot the loss of a place to live. Any of these may cause an individual to experience emotional  imbalances such as denial(inability to accept he reality of the loss), anger, isolation, prolonged depression or inability to function normally at home, work or the community. If this occurs, the individual should be encouraged to seek professional evaluation and services if recommended so that he/she is able to resume his/her normal emotional functioning.

Spiritual wellbeing is another necessary component of a person's total functioning. Spiritual wellbeing does not necessarily mean that a person has to be religious. It does mean that an individual realizes that there are some things in life which he/she has no control over and that a "Power" who is greater than he/she is in a position to change those things that are unable to be changed by the individual. Many people find solace and a sense of peace through maintaining a religious affiliation and meeting regularly to worship with a congregation of other believers. For them, God is their 'Hgher Power" upon whom they rely to help them maintain a level of hope and peace. Christians are sustained in their spiritual wellbeing by accepting Jesus Christ as their personal Lord and Savior, prayer and fellowship, as well as through their faith and belief that Jesus Christ, the Son of God, intercedes on their behalf with God, The Father. 

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